The battle with the hip continues. I swear that sitting, not running is the source of the pain. I walked 7 miles with my son on Wednesday and felt great that night. I felt fine on Thursday, too, but ended up working an exceptionally long shift that kept me from running or doing much of anything else from 6:30 in the morning until 8:30 that night. I was in agony all day Friday and most of today. I walked 1.4 miles to the start of the Centennial Trail, went for a 4 mile run, and then walked home again. This didn’t help as much as I had hoped at the time, but it is helping this evening.
Friday evening I had an appointment at North Sound Physical Therapy in Marysville, where I had a consultation with a physical therapist who is also an ultra runner. I shared with him all the sordid details of my battles with plantar fasciitis and hip pain, and my belief that the plantar fasciitis was a result of the hip problem, and not the other way around. He told me that in most cases, plantar fasciitis is the cause, but in about 30% it is the result of a hip problem. He then had me lay on my back, placed his hands on my hip bones and noted that my right hip bone was a full inch higher than my left one. Voila! I was right. On the other hand, it is easy to open the phone book and find a foot and ankle specialist. Good luck finding a “hip doctor”.
I explained that Dr Webber had been adjusting my SI joint, but that it would never stay adjusted. Since Dr Webber said that it helps to strengthen the area, I was taking time away from chiropractic care to try and strengthen the area, as I’m limited to 26 visits per year, and I want them to count. There is also that little problem with trying to get time off to drive down there. Tony, the physical therapist said that there is a high probability that the cause of the problem is weakness in a ligament or tendon, and that strengthening the muscles may not help. He suggested a treatment called Prolotherapy, which strengthens the ligaments and tendons, and gave me the name of a doctor who specializes in this treatment. I left feeling excited, thinking I would finally be able to put this behind me. When I got home, I checked my insurance plan and discovered the doctor is not a member. I’m so tired of being in pain all of the time. It’s like having a toothache in my hip. Perhaps I should take the overtime from the long hours and pay for my own treatment?
If you have had prolotherapy, or know someone who has, please leave a post to let me know if it was successful.