See Diva Run

In January, I averaged an hour of exercise per day. This month, I got a whole 9.4 hours. Most of the credit goes to illness, but work and travel also played a role. I will attempt to get back on track in March.

February

* You exercised 11 times on 9 days, for 9.4 hours, and a total of 41.56 miles.
* You did flexibility 1 times on 1 days, for 0.3 hours.
* You did other (rowing) 2 times on 2 days, for 1 hours.
* You ran 4 times on 4 days, for 3 hours, and a total of 15.13 miles.
* You did strength training 1 times on 1 days, for 0.2 hours.
* You walked 3 times on 3 days, for 4.9 hours, and a total of 15.53 miles.

This entry was posted on Saturday, February 28th, 2009 at 11:26 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.