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	<title>Comments on: Moving slowly, but moving forward</title>
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	<link>http://seedivarun.com/blog/moving-slowly-but-moving-forward/</link>
	<description>Database Diva's Running Blog</description>
	<pubDate>Wed, 10 Mar 2010 02:48:53 +0000</pubDate>
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		<title>By: Nat</title>
		<link>http://seedivarun.com/blog/moving-slowly-but-moving-forward/#comment-3407</link>
		<dc:creator>Nat</dc:creator>
		<pubDate>Tue, 19 Aug 2008 03:24:26 +0000</pubDate>
		<guid isPermaLink="false">http://seedivarun.com/blog/?p=141#comment-3407</guid>
		<description>I've missed you. (The beauty of feedreaders.) I am happy to hear you are running again. 

Congrats on the little one, I was thinking about you and Jasmine just the other day. :) And there is nothing better than running a 5K with people who are near and dear to you. Makes it fun.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve missed you. (The beauty of feedreaders.) I am happy to hear you are running again. </p>
<p>Congrats on the little one, I was thinking about you and Jasmine just the other day. <img src='http://seedivarun.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> And there is nothing better than running a 5K with people who are near and dear to you. Makes it fun.</p>
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	<item>
		<title>By: run45</title>
		<link>http://seedivarun.com/blog/moving-slowly-but-moving-forward/#comment-3390</link>
		<dc:creator>run45</dc:creator>
		<pubDate>Tue, 12 Aug 2008 04:02:32 +0000</pubDate>
		<guid isPermaLink="false">http://seedivarun.com/blog/?p=141#comment-3390</guid>
		<description>Glad you're enjoying Tory's class.  I couldn't make it on Wednesday evenings, because of church, but I just found out today that Tory is planning to start another 5K class on Monday, October 20 at Jennings Park in Marsyville--also much closer for me.  So I will probably sign up!  She's offering $5 off for returning clients, too.  (Hint, hint) Meanwhile, I've been doing some running on the nearby high school track--still with some back and groin pain--so I figure the softer surface of the track will lessen the "pounding!"</description>
		<content:encoded><![CDATA[<p>Glad you&#8217;re enjoying Tory&#8217;s class.  I couldn&#8217;t make it on Wednesday evenings, because of church, but I just found out today that Tory is planning to start another 5K class on Monday, October 20 at Jennings Park in Marsyville&#8211;also much closer for me.  So I will probably sign up!  She&#8217;s offering $5 off for returning clients, too.  (Hint, hint) Meanwhile, I&#8217;ve been doing some running on the nearby high school track&#8211;still with some back and groin pain&#8211;so I figure the softer surface of the track will lessen the &#8220;pounding!&#8221;</p>
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	<item>
		<title>By: SLB</title>
		<link>http://seedivarun.com/blog/moving-slowly-but-moving-forward/#comment-3378</link>
		<dc:creator>SLB</dc:creator>
		<pubDate>Sat, 09 Aug 2008 00:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://seedivarun.com/blog/?p=141#comment-3378</guid>
		<description>Hey life happens glad to read you're making a slow comeback, see you on another lap!</description>
		<content:encoded><![CDATA[<p>Hey life happens glad to read you&#8217;re making a slow comeback, see you on another lap!</p>
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